Take your practice to the next level !

by Cassandra Kish

LE samedi 31 mars 2018 de 14:30 à 17:00

The asana practice on our mat is not yoga : asana is a path to yoga.
Yoga is when we reach a state of being where we feel great most of the time, where we feel grateful and inspired.
When we learn to do the physical practice with breath, focus, attention, a wonderful life evolves…