Atelier « Understanding all the asanas » by Michael Hewett

Every asana is empowered by practicing a few simple global concepts.
While joining this great workshop with Michael, you will allow yourself to learn how to protect and empower yourself in all postures by understanding how the skeleton, musculature, breath, energy and consciousness are combined together.
Enjoy !
Le Samedi 20 mai 2017 de 14h30 à 17h00 au Tigre Rive Gauche