Atelier « Bhagavad gita & philosophie du yoga » by Govinda Kai

Le samedi 07 janvier 2017 de 14:30 à 17:00

Discovering the beauty and power of the Gita : Yoga philosophy discussions with Govinda Kai
There are genuine treasures of wisdom that are hidden within the Bhagavad Gita that we can use to empower and heal ourselves and others in dramatic ways.
In this session we will explore some of the primary areas of the Gita that can most touch our lives and will discuss the basic elements to creating through the philosophical principles a powerful and consistent self practice.
There are few things that are more challenging than self practicing on a regular basis. Practicing with a teacher is difficult enough, but to practice on one’s own presents a whole range of issues that are a test to anyone.
Without a teacher present, it is difficult to focus and not be distracted by the many elements of one’s life, as well as, the thoughts that rise up and engage us from our very busy minds. Understanding just what makes self practice deep and powerful and being aware of the kinds of challenges that are common will help you to create a self practice that you can keep consistent and life changing.