The yoga of lifestyle

by Michael Hewett

LE samedi 16 septembre 2017 de 14:30 à 17:00

The foundation of Yoga begins with the first two ‘limbs’ of the path : the Yamas and Niyamas.

The ‘restraints and observances’ are indeed basis of all progress in Yoga.

During this special workshop aiming at helping you starting this new year « on the right foot », we will discuss why kindness matters, how compassion supports stable attention and insights, staying disciplined and inspired, living a Yogic lifestyle and how to prepare for Yogic realizations.

Not to be missed! :-)