Spark your Creativity !

by Alex Avila

LE dimanche 11 novembre 2018 de 11:00 à 14:00

SPARK YOUR CREATIVITY : a full spectrum yoga class built on a chakra flow creative sequencing !
Join Alex for a 3 hours of creative flow intelligently structured and linked to connect us with 1st , 3rd and 4th chakra points.
There is more to asanas themselves. How to organize and how to place pose after pose with a purpose is a craft on its own and not as evident as we may assume.
Expect a sweet sweat, a hot flow and a hot playlist to flow with, inversions and arm balances to be explored. And learn how the yoga of the hands via the expression of mudras connect to our practice and deeper purpose.
From this workshop’s experience you will leave feeling replenished and complete…
Come and celebrate your practice with joy, truth and purpose !